When we got married, my husband and I were skinny. I weighed 110, he weighed 170. I won't tell you what we weigh now but "obese" would probably describe the two of us. Anyway, my husband just started an eating plan where he eats 1/2 cup every 2 hours. It's working great, because it keeps his blood sugar stabilized, so he doesn't get hungry even on such small amounts. He likes the plan and has lost 8 lbs. in 3 weeks.
I am so proud of him and hope and pray he stays on this until he is slim and healthy again. Obesity is horrible. Even if it doesn't kill you, it makes you feel like crap. I have a plan as well, but I don't like telling people because that's bad luck.